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What to

wear

Tighter fitting athletic clothes are best. Most boys wear basketball shorts with tight athletic shirts.

What to

bring

You will want to bring a water bottle to have quick access to water during class. Water bottles, shoes, and any other cover ups may be kept in the cubby area located just inside the door to the left of the main staircase. Athletes will have access to these items during class if needed.

What to

expect

We are going to have so much fun learning more skills that will benefit any sport. Coaches will gather athletes from the door located to the left of the main staircase. We will begin each class with a warm-up and stretch. Afterwards we will go to our events and work skills and drills. Athletes will be released one at a time from the door to the left of the main staircase into the hands of their 'big person'. 

Class

tips

We have lots of parent seating on our second floor with a great view of the gym. While this is a great spot, please refrain from 'coaching' or talking to your kids from here as they need to be focused on their events in order to be safe. Leave the coaching to our coaches and everyone will have a great time! If you ever want to know more about class drills and skills, feel free to talk to your athlete's coach after class or anyone at the front desk.

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