What to
wear
Tighter fitting athletic clothes are best. Shirts should not go above their head when going upside down. Some girls wear leotards, but it is not required.
Hair should be pulled back out of their face.
*no bare midriffs*
What to
bring
You will want to bring a water bottle to have quick access to water during class. Water bottles, shoes, and any other cover ups may be kept in the cubby area just outside of the GROW gym doors.
What to
expect
We are going to have so much fun in the GROW Gym working everything from fine motor skills to main gymnastics skills. We will begin each class with a quick warm-up and stretch. Afterwards we will split off into our groups and go to our events. Class will end with a fun motor game and stamps! Athletes will be released one at a time from the doors into the hands of their 'big person'.